Potassium, K in Cereals ready-to-eat, RALSTON Corn Biscuits Calculator

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Corn Biscuits there is 200 mg of Potassium, K.


Cereals ready-to-eat, RALSTON Corn Biscuits

Cereals ready-to-eat, RALSTON Corn Biscuits is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits are listed below.

Water 3.59 g
Energy (calorie) 376 kcal
Energy (joule) 1573 kJ
Protein 5.83 g
Total lipid (fat) 1.05 g
Ash 3.74 g
Carbohydrate, by difference 85.79 g
Fiber, total dietary 2.6 g
Sugars, total 9.51 g
Sucrose 9.51 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 378 mg
Iron, Fe 38.37 mg
Magnesium, Mg 15 mg
Phosphorus, P 38 mg
Potassium, K 200 mg
Sodium, Na 767 mg
Zinc, Zn 17.13 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.223 mg
Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid 18.5 mg
Thiamin 1.52 mg
Riboflavin 1.697 mg
Niacin 21.833 mg
Pantothenic acid 0.117 mg
Vitamin B-6 2.23 mg
Folate, total 667 µg
Choline, total 11 mg
Betaine 7.1 mg
Vitamin B-12 5 µg
Vitamin A, RAE 1092 µg
Retinol 1061 µg
Carotene, beta 261 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 234 µg
Vitamin A, IU 4167 IU
Lycopene 0 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.09 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.24 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.31 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 8.3 µg
Vitamin D3 (cholecalciferol) 8.3 µg
Vitamin D 333 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 0.193 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.173 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.02 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.133 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.133 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.347 g
18:2 undifferentiated 0.327 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
21:5 polyunsaturated fatty acid 0 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.03 g
Threonine 0.243 g
Isoleucine 0.253 g
Leucine 1.036 g
Lysine 0.053 g
Methionine 0.103 g
Cystine 0.087 g
Phenylalanine 0.403 g
Tyrosine 0.19 g

Nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits